An introduction to light for beginners

Light is usually a way of life for people who consider themselves spiritual rather than materialistic. 

Regardless of your background in terms of belief, light can be in your life, bringing you many benefits, including the protection of yourself and your loved ones. Please search for how you can use light.

If you are not spiritual and consider yourself religious, please know that religions also include light. For example, Wes Nisker mentions in his amazingly great book “Buddha’s Nature: A Practical Guide to Enlightenment Through Evolution” that he was told by Buddhist masters to breathe light in and anger and hatred out, or drive all negative energies of the world and clean them within, when he was a young seeker in the east.

Know that many other religions like Islam and Christianity have lots of references to light in theory and practice.

Spiritually, we learned from this book Spiritual Growth a few things decades ago:

• Light is a living being,
• It is abundantly available in this period of history now,
• It comes to you forthwith whenever you call,
• You can use it to transform your life and reach any target you want to reach in life,
• You can send it to others or situations,

among many others.

In daily life, you can practice light in view of mindfulness, like breathing it for a few minutes to clear your emotional body (which surrounds you like your aura) and turning back to your breath repeatedly if your mind is distracted.

If you are not very spiritual but the idea looks cool to you, you can start practicing this method Instant Energy: Turn your inner light on by Navjit Kandola… 

Happy days…